Do you have allergies? Want to exercise outdoors without allergy symptoms getting in the way of your workout? Then check out these tips for exercising outdoors with allergies — from the makers of ZYRTEC®.
When you are trying to prevent outdoor allergy symptoms, you should limit your exposure to outdoor allergens that may trigger allergies. This means being conscious of pollen counts, and avoiding allergy hot spots like heavily wooded areas, fields of grasses, and weeds.
A healthy approach to managing outdoor allergies will also definitely emphasize cleanliness — in fact, some important exercise tips for people with outdoor allergies are actually about smart hygiene post-workout. Watch the video to learn more!
From the makers of ZYRTEC ® — MUDDLE NO MORE™
Learn more about allergies, allergy symptoms, and get tips to manage allergies at: http://www.zyrtec.com